I remember a dental hygienist that ran every morning with her dog. More and more you meet individuals who drastically change or modify their lives to be physically fit. My diet expanded when I left home for a federal career. We did not know about pizza, ethnic foods, and fast food, it was before the microwave oven. We just had our three big meals a day and worked hard. I grew up on a farm where salted pork was a staple and we knew nothing about fatty foods and high blood pressure and cholesterol. We have been educated that harmful substances could be in the food we eat and in the water we drink. We want to get the threescore and ten and even more and enjoy good health along the way. Low carb has entered our vocabulary and lite and no sugar and low sodium, are items found in most food stores. Newspapers and television dote on articles about exercise & diet. But seek first His kingdom and His righteousness, and all these things shall be yours as well – Matthew 6:33
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